• Recognizes and communicates when feeling unwell or injured (headache, nausea, stomach pains)
  • Has basic first aid awareness (minor cuts, burns, minor injuries, nosebleeds, sunburns)
  • Seeks help from appropriate people when required (telling a teacher, friend, parent or doctor)
  • Recognizes and uses appropriate safety precautions in various situations (sunscreen, helmet, railings/ramps)
  • Recognizes the difference between types of medications and uses them appropriately (over the counter versus prescription, taking only your own, dosage)
  • Identifies personal emotions and feelings and conveys them in a healthy manner (understanding personal mental health)
  • Aware of and uses self-regulation strategies to support physical and mental health (adequate rest, calming, interest/spiritual development, diet)
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