- Roll a playground ball back and forth in a game while in a sitting position.
- Hurl a tennis ball.
- Throw a ball with both hands from an overhead position.
- Throw a playground ball by holding the ball above the shoulders, using almost exclusive arm movement, with no change in feet position and with little or no body rotation.
- Throw a tennis ball increasing distances.
- Throw a ball from a position in back of the head, with horizontal rotation of the body, and with feet stationary.
- Throw a ball from a position in back of the head, with body rotation and with a step forward.
- Throw with a mature or skilled form: shifts weight as body is rotated in preparation for throwing, with horizontal adduction of the arm, and follow through as the elbow extends.
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