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Running Lesson Ideas

  • Play Red Light/Green Light. 
  • Play Duck, Duck, Goose.
  • Play Barnyard Freeze Tag. Students should run like a given animal and freeze if caught. Now call out a different animal that they should run like.
  • Set up relay races.
  • Take your child to the playground so he/she can run around.
  • Play tag or hide and go seek with your child.
  • Play the game "Red Light, Green Light 1, 2, 3" Here are the rules.
  • Play soccer or kick a ball with your child.
  • Try this Learn to Run program designed for children of all ages to do with parental supervision and participation. Parents will need to adjust this program depending on a young child's level of coordination and ability. All you need to get started is a stopwatch and a little energy.

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